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Nov
21 Thu
November 21
Thursday
9:30 am
Trauma Sensitive Yoga (6-Week Series, In-Studio Only) (3/6)
1 hour
All Levels
LB Moore
12:00 pm
Queer & Trans Prenatal Yoga (4-Week Series, In-Studio) (4/4)
1 hour 15 minutes
All Levels
Sebastian Merrill
5:30 pm
Strong Flow (In-Studio)
1 hour
Level 2
Andrea Kwapien
5:30 pm
Strong Flow (Online)
ONLINE
1 hour
Level 2
Andrea Kwapien
7:00 pm
Queer & Trans Yoga: Focus on the Chakras (Series 2, 4 Weeks) (3/4)
1 hour 30 minutes
All Levels
Sebastian Merrill & Fran Astino
Nov
22 Fri
November 22
Friday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Sebastian Merrill
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Sebastian Merrill
5:30 pm
Restorative Yoga (In-Studio)
1 hour
Level 1
Beth Tascione
5:30 pm
Restorative Yoga (Online)
ONLINE
1 hour
Level 1
Beth Tascione
Nov
23 Sat
November 23
Saturday
10:00 am
Mindful Flow (In Studio)
1 hour 15 minutes
Level 1/2
Chandra Cantor
10:00 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Chandra Cantor
Nov
24 Sun
November 24
Sunday
10:00 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Ellen Morbyrne
10:00 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Ellen Morbyrne
12:00 pm
Somatic Breathwork (In-Studio)
2 hours
All Levels
Jon Orsini
Nov
25 Mon
November 25
Monday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1
Ellen Morbyrne
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1
Ellen Morbyrne
11:00 am
Postpartum Yoga with Baby (6-Week Series, Masks Required) (6/6)
1 hour 15 minutes
All Levels
Ellen Morbyrne
7 SPOTS LEFT
5:30 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Ellen Morbyrne
7:00 pm
Community Yoga (In-Studio)
1 hour
Level 1/2
Rotating Instructors
Nov
26 Tue
November 26
Tuesday
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Sebastian Merrill
12:00 pm
Restorative Yoga (In-Studio)
1 hour
All Levels
Chandra Cantor
12:00 pm
Restorative Yoga (Online)
ONLINE
1 hour
All Levels
Chandra Cantor
5:30 pm
Form & Flow (In-Studio)
1 hour
Level 1/2
Sebastian Merrill
5:30 pm
Form & Flow (Online)
ONLINE
1 hour
Level 1/2
Sebastian Merrill
7:00 pm
Gentle Yoga (In-Studio)
1 hour
All Levels
Fran Astino
Nov
27 Wed
November 27
Wednesday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Sara Rose Page
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Sara Rose Page
12:00 pm
Yin Yoga (In-Studio)
1 hour
Level 1
Erin Haenlin
12:00 pm
Yin Yoga (Online)
ONLINE
1 hour
Level 1
Erin Haenlin
5:15 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Beth Donnelly
7:00 pm
Gentle Yoga (In-Studio)
1 hour
All Levels
Safara Fisher
Nov
28 Thu
November 28
Thursday
5:30 pm
Strong Flow (In-Studio)
CANCELLED
1 hour
Level 2
Andrea Kwapien
5:30 pm
Strong Flow (Online)
CANCELLED
ONLINE
1 hour
Level 2
Andrea Kwapien
Nov
29 Fri
November 29
Friday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Sebastian Merrill
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Sebastian Merrill
5:30 pm
Restorative Yoga (In-Studio)
1 hour
Level 1
Beth Tascione
5:30 pm
Restorative Yoga (Online)
ONLINE
1 hour
Level 1
Beth Tascione
Nov
30 Sat
November 30
Saturday
10:00 am
Mindful Flow (In Studio)
1 hour 15 minutes
Level 1/2
Chandra Cantor
10:00 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Chandra Cantor
Dec
1 Sun
December 1
Sunday
10:00 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Ellen Morbyrne
10:00 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Ellen Morbyrne
Dec
2 Mon
December 2
Monday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1
Ellen Morbyrne
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1
Ellen Morbyrne
5:30 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Ellen Morbyrne
7:00 pm
Community Yoga (In-Studio)
1 hour
Level 1/2
Rotating Instructors
Dec
3 Tue
December 3
Tuesday
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Sebastian Merrill
12:00 pm
Restorative Yoga (In-Studio)
1 hour
All Levels
Chandra Cantor
12:00 pm
Restorative Yoga (Online)
ONLINE
1 hour
All Levels
Chandra Cantor
5:30 pm
Form & Flow (In-Studio)
1 hour
Level 1/2
Sebastian Merrill
5:30 pm
Form & Flow (Online)
ONLINE
1 hour
Level 1/2
Sebastian Merrill
7:00 pm
Gentle Yoga (In-Studio)
1 hour
All Levels
Fran Astino
Dec
4 Wed
December 4
Wednesday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Sara Rose Page
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Sara Rose Page
12:00 pm
Yin Yoga (In-Studio)
1 hour
Level 1
Erin Haenlin
12:00 pm
Yin Yoga (Online)
ONLINE
1 hour
Level 1
Erin Haenlin
5:15 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Beth Donnelly
7:00 pm
Gentle Yoga (In-Studio)
1 hour
All Levels
Safara Fisher
Dec
5 Thu
December 5
Thursday
9:30 am
Trauma Sensitive Yoga (6-Week Series, In-Studio Only) (4/6)
1 hour
All Levels
LB Moore
5:30 pm
Strong Flow (In-Studio)
1 hour
Level 2
Andrea Kwapien
5:30 pm
Strong Flow (Online)
ONLINE
1 hour
Level 2
Andrea Kwapien
7:00 pm
Queer & Trans Yoga: Focus on the Chakras (Series 2, 4 Weeks) (4/4)
1 hour 30 minutes
All Levels
Sebastian Merrill & Fran Astino
Dec
6 Fri
December 6
Friday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Sebastian Merrill
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Sebastian Merrill
5:30 pm
Restorative Yoga (In-Studio)
1 hour
Level 1
Beth Tascione
5:30 pm
Restorative Yoga (Online)
ONLINE
1 hour
Level 1
Beth Tascione
Dec
7 Sat
December 7
Saturday
10:00 am
Mindful Flow (In Studio)
1 hour 15 minutes
Level 1/2
Chandra Cantor
10:00 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Chandra Cantor
Dec
8 Sun
December 8
Sunday
10:00 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Ellen Morbyrne
10:00 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Ellen Morbyrne
Dec
9 Mon
December 9
Monday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1
Ellen Morbyrne
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1
Ellen Morbyrne
5:30 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Ellen Morbyrne
7:00 pm
Community Yoga (In-Studio)
1 hour
Level 1/2
Rotating Instructors
Dec
10 Tue
December 10
Tuesday
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Sebastian Merrill
12:00 pm
Restorative Yoga (In-Studio)
1 hour
All Levels
Chandra Cantor
12:00 pm
Restorative Yoga (Online)
ONLINE
1 hour
All Levels
Chandra Cantor
5:30 pm
Form & Flow (In-Studio)
1 hour
Level 1/2
Sebastian Merrill
5:30 pm
Form & Flow (Online)
ONLINE
1 hour
Level 1/2
Sebastian Merrill
7:00 pm
Gentle Yoga (In-Studio)
1 hour
All Levels
Fran Astino
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