Sanctuary

January 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
10:00 am
Form & Flow (In-Studio)
Ellen Morbyrne
10:00 am
Form & Flow (Online)
Ellen Morbyrne
ONLINE
12:00 pm
Somatic Breathwork (In-Studio)
Jon Orsini
27
9:15 am
Form & Flow (In-Studio)
Ellen Morbyrne
9:15 am
Form & Flow (Online)
Ellen Morbyrne
ONLINE
11:00 am
Postpartum Yoga with Baby (6-Week Series, Masks Required) (2/6)
Ellen Morbyrne
5:30 pm
Prenatal Yoga (In-Studio)
Ellen Morbyrne
28
9:15 am
Form & Flow (Online)
Sebastian Merrill
ONLINE
12:00 pm
Restorative Yoga (In-Studio)
Chandra Cantor
12:00 pm
Restorative Yoga (Online)
Chandra Cantor
ONLINE
5:30 pm
Form & Flow (In-Studio)
Fran Astino
5:30 pm
Form & Flow (Online)
Fran Astino
ONLINE
7:00 pm
Gentle Yoga (In-Studio)
Fran Astino
29
9:15 am
Form & Flow (In-Studio)
Lindsay Pope
9:15 am
Form & Flow (Online)
Lindsay Pope
ONLINE
12:00 pm
Yin Yoga (In-Studio)
Erin Haenlin
12:00 pm
Yin Yoga (Online)
Erin Haenlin
ONLINE
5:30 pm
Prenatal Yoga (In-Studio)
Beth Donnelly
30
TODAY
9:30 am
Coming Home: A Yoga & Writing Series (In-Studio) (4/6)
Level 1/2
Sara Rose Page
1 hour 30 minutes
9:30 am
Coming Home: A Yoga & Writing Series (Online) (4/6)
Level 1/2
Sara Rose Page
1 hour 30 minutes
ONLINE
12:00 pm
Chair Yoga (In-Studio)
Level 1
Safara Fisher
1 hour
12:00 pm
Chair Yoga (Online)
Level 1
Safara Fisher
1 hour
ONLINE
5:30 pm
Strong Flow (In-Studio)
Level 2
Chandra Cantor
1 hour
5:30 pm
Strong Flow (Online)
Level 2
Chandra Cantor
1 hour
ONLINE
7:00 pm
Prenatal Yoga: Love, Joy, Compassion, & Equanimity (4-Week Series, In-Studio) (4/4)
All Levels
Sebastian Merrill
1 hour 15 minutes
31
MINDFUL FLOW HEADS UP: THORNES FIRE ALARM INSPECTION (SEE BELOW); SLOW FLOW CANCELED
The state will be conducting a test on Thornes fire alarms this morning. We hope they will be done before class begins, but please be prepared and make an informed decision about participating in-studio.
9:15 am
Mindful Flow (In-Studio)
Level 1
Erin Haenlin
1 hour 15 minutes
9:15 am
Mindful Flow (Online)
Level 1
Erin Haenlin
1 hour 15 minutes
ONLINE
12:00 pm
Slow Flow (In-Studio)
Level 1
Rebecca Ossorio
1 hour
CANCELLED
12:00 pm
Slow Flow (Online)
Level 1
Rebecca Ossorio
1 hour
ONLINE
CANCELLED
5:30 pm
Restorative Yoga (In-Studio)
Level 1
Beth Tascione
1 hour
5:30 pm
Restorative Yoga (Online)
Level 1
Beth Tascione
1 hour
ONLINE
7:00 pm
Grief Writing and Sharing Session (Fundraiser for Empty Arms Bereavement Support, In-Studio)
All Levels
Carol McMurrich & Lauren Singer
2 hours
1
10:00 am
Mindful Flow (In Studio)
Level 1/2
Chandra Cantor
1 hour 15 minutes
10:00 am
Mindful Flow (Online)
Level 1/2
Chandra Cantor
1 hour 15 minutes
ONLINE
12:00 pm
Yoga Nidra Retreat (In-Studio)
All Levels
Lexi Major, C-IAYT, M.Ed
2 hours
8 spots left
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