Sanctuary

April 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
10:00 am
Form & Flow (In-Studio)
Ellen Morbyrne
CANCELLED
10:00 am
Form & Flow (Online)
Ellen Morbyrne
ONLINE
CANCELLED
21
9:15 am
Form & Flow (In-Studio)
Ellen Morbyrne
9:15 am
Form & Flow (Online)
Ellen Morbyrne
ONLINE
5:30 pm
Prenatal Yoga (In-Studio)
Ellen Morbyrne
7:15 pm
Mindful Menopause (4-Week Series, In-Studio)
Jessica Montagna
CANCELLED
7:15 pm
Mindful Menopause (4-Week Series, Online)
Jessica Montagna
ONLINE
CANCELLED
22
9:15 am
Form & Flow (Online)
Hannah Smith
ONLINE
12:00 pm
Restorative Yoga (In-Studio)
Chandra Cantor
CANCELLED
12:00 pm
Restorative Yoga (Online)
Chandra Cantor
ONLINE
CANCELLED
5:30 pm
Form & Flow (In-Studio)
Fran Astino
5:30 pm
Form & Flow (Online)
Fran Astino
ONLINE
7:00 pm
Gentle Yoga (In-Studio)
Fran Astino
23
9:15 am
Form & Flow (In-Studio)
Lindsay Pope
9:15 am
Form & Flow (Online)
Lindsay Pope
ONLINE
12:00 pm
Yin Yoga (In-Studio)
Luke "Tt" King
12:00 pm
Yin Yoga (Online)
Luke "Tt" King
ONLINE
5:30 pm
Prenatal Yoga (In-Studio)
Beth Donnelly
7:30 pm
Counting this Body: Embodying the Omer (7-Week Series, In-Studio, Masks Required) (2/7)
LB Moore
7:30 pm
Counting this Body: Embodying the Omer (7-Week Series, Online) (2/7)
LB Moore
ONLINE
24
12:00 pm
Chair Yoga (In-Studio)
Safara Fisher
12:00 pm
Chair Yoga (Online)
Safara Fisher
ONLINE
5:30 pm
Strong Flow (In-Studio)
Andrea Kwapien
5:30 pm
Strong Flow (Online)
Andrea Kwapien
ONLINE
7:00 pm
Queer & Trans Yoga (6-Week Series, In-Studio) (6/6)
Fran Astino
25
TODAY
9:15 am
Mindful Flow (In-Studio)
Level I
Fran Astino
1 hour 15 minutes
9:15 am
Mindful Flow (Online)
Level I
Fran Astino
1 hour 15 minutes
ONLINE
12:00 pm
Slow Flow (In-Studio)
Level I
Rebecca Ossorio
1 hour
12:00 pm
Slow Flow (Online)
Level I
Rebecca Ossorio
1 hour
ONLINE
5:30 pm
Restorative Yoga (In-Studio)
Level I
Beth Tascione
1 hour
5:30 pm
Restorative Yoga (Online)
Level I
Beth Tascione
1 hour
ONLINE
26
MINDFUL FLOW CANCELED
10:00 am
Mindful Flow (In Studio)
Level I/II
Chandra Cantor
1 hour 15 minutes
CANCELLED
10:00 am
Mindful Flow (Online)
Level I/II
Chandra Cantor
1 hour 15 minutes
ONLINE
CANCELLED
27
FORM & FLOW WITH ELLEN ONLINE ONLY
10:00 am
Form & Flow (In-Studio)
Level I/II
Ellen Morbyrne
1 hour 15 minutes
CANCELLED
10:00 am
Form & Flow (Online)
Level I/II
Ellen Morbyrne
1 hour 15 minutes
ONLINE
28
MINDFUL MENOPAUSE CANCELED!
9:15 am
Form & Flow (In-Studio)
Level I
Ellen Morbyrne
1 hour 15 minutes
9:15 am
Form & Flow (Online)
Level I
Ellen Morbyrne
1 hour 15 minutes
ONLINE
5:30 pm
Prenatal Yoga (In-Studio)
All Levels
Ellen Morbyrne
1 hour 15 minutes
7:15 pm
Mindful Menopause (4-Week Series, In-Studio)
All Levels
Jessica Montagna
1 hour 15 minutes
CANCELLED
7:15 pm
Mindful Menopause (4-Week Series, Online)
All Levels
Jessica Montagna
1 hour 15 minutes
ONLINE
CANCELLED
29
Community Yoga Day
All Tuesday classes are sliding-scale, $5–30!
9:15 am
Community Yoga: Form & Flow (Online)
Level I/II
Hannah Smith
1 hour 15 minutes
ONLINE
12:00 pm
Community Yoga: Restorative Yoga (In-Studio)
All Levels
Chandra Cantor
1 hour
CANCELLED
12:00 pm
Community Yoga: Restorative Yoga (Online)
All Levels
Chandra Cantor
1 hour
ONLINE
5:30 pm
Community Yoga: Form & Flow (In-Studio)
Level I/II
Fran Astino
1 hour 15 minutes
5:30 pm
Community Yoga: Form & Flow (Online)
Level I/II
Fran Astino
1 hour 15 minutes
ONLINE
30
9:15 am
Form & Flow (In-Studio)
Level I/II
Lindsay Pope
1 hour 15 minutes
9:15 am
Form & Flow (Online)
Level I/II
Lindsay Pope
1 hour 15 minutes
ONLINE
12:00 pm
Yin Yoga (In-Studio)
Level I
Erin Haenlin
1 hour
12:00 pm
Yin Yoga (Online)
Level I
Erin Haenlin
1 hour
ONLINE
5:30 pm
Prenatal Yoga (In-Studio)
All Levels
Beth Donnelly
1 hour 15 minutes
7:30 pm
Counting this Body: Embodying the Omer (7-Week Series, In-Studio, Masks Required) (3/7)
All Levels
LB Moore
1 hour 30 minutes
7:30 pm
Counting this Body: Embodying the Omer (7-Week Series, Online) (3/7)
All Levels
LB Moore
1 hour 30 minutes
ONLINE
1
5:30 pm
Strong Flow (In-Studio)
Level II
Andrea Kwapien
1 hour
5:30 pm
Strong Flow (Online)
Level II
Andrea Kwapien
1 hour
ONLINE
2
9:15 am
Mindful Flow (In-Studio)
Level I
Erin Haenlin
1 hour 15 minutes
9:15 am
Mindful Flow (Online)
Level I
Erin Haenlin
1 hour 15 minutes
ONLINE
5:30 pm
Restorative Yoga (In-Studio)
Level I
Beth Tascione
1 hour
5:30 pm
Restorative Yoga (Online)
Level I
Beth Tascione
1 hour
ONLINE
3
NOTICE: HAMPSHIRE PRIDE PARADE
The 3rd annual Hampshire Pride Parade begins at 11am and should not impact Mindful Flow, but parking availability may be limited. Please plan accordingly.
10:00 am
Mindful Flow (In Studio)
Level I/II
Chandra Cantor
1 hour 15 minutes
10:00 am
Mindful Flow (Online)
Level I/II
Chandra Cantor
1 hour 15 minutes
ONLINE
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