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Schedule
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Instructors
Our Website
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All classes
Art of Props: Support and Strengthen Your Yoga Asana Practice (In-Studio)
Chair Yoga (In-Studio)
Chair Yoga (Online)
Coming Home: A Yoga & Writing Series (In-Studio)
Coming Home: A Yoga & Writing Series (Online)
Counting this Body: Embodying the Omer (7-Week Series, In-Studio, Masks Required)
Counting this Body: Embodying the Omer (7-Week Series, Online)
Form & Flow (In-Studio)
Form & Flow (In-Studio)
Form & Flow (Online)
Form & Flow (Online)
Full Moon Circle (In-Studio)
Gentle Yoga (In-Studio)
Inner Harmony with Gentle Yoga and Sound (In-Studio)
JourneyDance™️ (In-Studio)
Kirtan with Matthew Andrews (In-Studio)
Mindful Flow (In Studio)
Mindful Flow (In-Studio)
Mindful Flow (Online)
Mindful Flow (Online)
Mindful Grieving Yoga Therapy (6-Week Series, In-Studio)
Mindful Menopause (4-Week Series, In-Studio)
Mindful Menopause (4-Week Series, Online)
Postpartum Yoga with Baby (6-Week Series, In-Studio)
Prenatal Yoga (In-Studio)
Queer & Trans Yoga (6-Week Series, In-Studio)
Restorative Contact (In-Studio)
Restorative Yoga (In-Studio)
Restorative Yoga & Massage Workshop (In-Studio)
Restorative Yoga (Online)
Slow Flow (In-Studio)
Slow Flow (Online)
Somatic Breathwork (In-Studio)
Sound Bath for Sensitive Souls (In-Studio)
Sound Passage: Awaken Your Inner Soundscape (In-Studio)
Strong Flow (In-Studio)
Strong Flow (Online)
Yin Yoga (In-Studio)
Yin Yoga (Online)
Level
All Levels
Level 1
Level 1/2
Level 2
All Instructors
Andrea Kwapien
Beth Donnelly
Beth Tascione
Chandra Cantor
Chandra Cantor & Lani Nahele
Corinne Andrews
Ellen Morbyrne
Erin Haenlin
Fran Astino
Gabrielle Revlock
Hannah Smith
Jessica Montagna
Jon Orsini
Jorie Morgan
Katherine Harris
Kat Now
Kelly Vogel
Kyla Ferguson
LB Moore
Lindsay Pope
Luke "Tt" King
Matthew Andrews
Rebecca Ossorio
Safara Fisher
Sara Rose Page
Susan McNamara
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Mar
31
Mon
Today
March 31
Monday
TODAY
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1
Ellen Morbyrne
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1
Ellen Morbyrne
11:00 am
Postpartum Yoga with Baby (6-Week Series, Masks Required) (4/6)
1 hour 15 minutes
All Levels
Ellen Morbyrne
5:30 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Ellen Morbyrne
Apr
1
Tue
Tomorrow
April 1
Tuesday
TOMORROW
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Hannah Smith
12:00 pm
Restorative Yoga (In-Studio)
1 hour
All Levels
Chandra Cantor
12:00 pm
Restorative Yoga (Online)
ONLINE
1 hour
All Levels
Chandra Cantor
5:30 pm
Form & Flow (In-Studio)
1 hour
Level 1/2
Rebecca Ossorio (sub for Fran Astino)
5:30 pm
Form & Flow (Online)
ONLINE
1 hour
Level 1/2
Rebecca Ossorio (sub for Fran Astino)
7:00 pm
Gentle Yoga (In-Studio)
1 hour
All Levels
Luke "Tt" King (sub for Fran Astino)
Apr
2
Wed
April 2
Wednesday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Lindsay Pope
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Lindsay Pope
12:00 pm
Yin Yoga (In-Studio)
1 hour
Level 1
Erin Haenlin
12:00 pm
Yin Yoga (Online)
ONLINE
1 hour
Level 1
Erin Haenlin
5:30 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Beth Donnelly
Apr
3
Thu
April 3
Thursday
9:30 am
Coming Home: A Yoga & Writing Series (In-Studio, Drop-Ins Welcome) (5/6)
1 hour 30 minutes
All Levels
Sara Rose Page
9:30 am
Coming Home: A Yoga & Writing Series (Online, Drop-Ins Welcome) (5/6)
ONLINE
1 hour 30 minutes
All Levels
Sara Rose Page
12:00 pm
Chair Yoga (In-Studio)
1 hour
Level 1
Safara Fisher
12:00 pm
Chair Yoga (Online)
ONLINE
1 hour
Level 1
Safara Fisher
5:30 pm
Strong Flow (In-Studio)
1 hour
Level 2
Andrea Kwapien
5:30 pm
Strong Flow (Online)
ONLINE
1 hour
Level 2
Andrea Kwapien
7:00 pm
Queer & Trans Yoga (6-Week Series, In-Studio) (3/6)
1 hour 15 minutes
All Levels
Fran Astino
Apr
4
Fri
April 4
Friday
9:15 am
Mindful Flow (In-Studio)
1 hour 15 minutes
Level 1
Erin Haenlin
9:15 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level 1
Erin Haenlin
12:00 pm
Slow Flow (In-Studio)
1 hour
Level 1
Rebecca Ossorio
12:00 pm
Slow Flow (Online)
ONLINE
1 hour
Level 1
Rebecca Ossorio
5:30 pm
Restorative Yoga (In-Studio)
1 hour
Level 1
Beth Tascione
5:30 pm
Restorative Yoga (Online)
ONLINE
1 hour
Level 1
Beth Tascione
Apr
5
Sat
April 5
Saturday
10:00 am
Mindful Flow (In Studio)
1 hour 15 minutes
Level 1/2
Rebecca Ossorio (sub for Chandra Cantor)
10:00 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Rebecca Ossorio (sub for Chandra Cantor)
7:00 pm
Kirtan with Matthew Andrews (In-Studio)
1 hour 45 minutes
All Levels
Matthew Andrews
Apr
6
Sun
April 6
Sunday
10:00 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Ellen Morbyrne
10:00 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Ellen Morbyrne
12:30 pm
Sound Bath for Sensitive Souls (In-Studio)
1 hour
All Levels
Jorie Morgan
Apr
7
Mon
April 7
Monday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1
Ellen Morbyrne
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1
Ellen Morbyrne
11:00 am
Postpartum Yoga with Baby (6-Week Series, Masks Required) (5/6)
1 hour 15 minutes
All Levels
Ellen Morbyrne
CLASS FULL
5:30 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Ellen Morbyrne
7:15 pm
Mindful Menopause (4-Week Series, In-Studio) (1/4)
1 hour 15 minutes
All Levels
Jessica Montagna
7:15 pm
Mindful Menopause (4-Week Series, Online) (1/4)
ONLINE
1 hour 15 minutes
All Levels
Jessica Montagna
Apr
8
Tue
April 8
Tuesday
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Hannah Smith
12:00 pm
Restorative Yoga (In-Studio)
1 hour
All Levels
Chandra Cantor
12:00 pm
Restorative Yoga (Online)
ONLINE
1 hour
All Levels
Chandra Cantor
5:30 pm
Form & Flow (In-Studio)
1 hour
Level 1/2
Fran Astino
5:30 pm
Form & Flow (Online)
ONLINE
1 hour
Level 1/2
Fran Astino
7:00 pm
Gentle Yoga (In-Studio)
1 hour
All Levels
Fran Astino
Apr
9
Wed
April 9
Wednesday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Lindsay Pope
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Lindsay Pope
12:00 pm
Yin Yoga (In-Studio)
1 hour
Level 1
Erin Haenlin
12:00 pm
Yin Yoga (Online)
ONLINE
1 hour
Level 1
Erin Haenlin
5:30 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Beth Donnelly
7:15 pm
Restorative Contact (In-Studio)
1 hour 45 minutes
All Levels
Gabrielle Revlock
Apr
10
Thu
April 10
Thursday
9:30 am
Coming Home: A Yoga & Writing Series (In-Studio, Drop-Ins Welcome) (6/6)
1 hour 30 minutes
All Levels
Sara Rose Page
9:30 am
Coming Home: A Yoga & Writing Series (Online, Drop-Ins Welcome) (6/6)
ONLINE
1 hour 30 minutes
All Levels
Sara Rose Page
12:00 pm
Chair Yoga (In-Studio)
1 hour
Level 1
Safara Fisher
12:00 pm
Chair Yoga (Online)
ONLINE
1 hour
Level 1
Safara Fisher
5:30 pm
Strong Flow (In-Studio)
1 hour
Level 2
Andrea Kwapien
5:30 pm
Strong Flow (Online)
ONLINE
1 hour
Level 2
Andrea Kwapien
7:00 pm
Queer & Trans Yoga (6-Week Series, In-Studio) (4/6)
1 hour 15 minutes
All Levels
Fran Astino
Apr
11
Fri
April 11
Friday
9:15 am
Mindful Flow (In-Studio)
1 hour 15 minutes
Level 1
Erin Haenlin
9:15 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level 1
Erin Haenlin
12:00 pm
Slow Flow (In-Studio)
1 hour
Level 1
Rebecca Ossorio
12:00 pm
Slow Flow (Online)
ONLINE
1 hour
Level 1
Rebecca Ossorio
5:30 pm
Restorative Yoga (In-Studio)
1 hour
Level 1
Beth Tascione
5:30 pm
Restorative Yoga (Online)
ONLINE
1 hour
Level 1
Beth Tascione
7:00 pm
Full Moon Circle (In-Studio)
1 hour 30 minutes
All Levels
Katherine Harris
Apr
12
Sat
April 12
Saturday
10:00 am
Mindful Flow (In Studio)
1 hour 15 minutes
Level 1/2
Kyla Ferguson (sub for Chandra Cantor)
10:00 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Kyla Ferguson (sub for Chandra Cantor)
12:00 pm
Sound Passage: Awaken Your Inner Soundscape (In-Studio)
2 hours
All Levels
Kelly Vogel
Apr
13
Sun
April 13
Sunday
10:00 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Ellen Morbyrne
10:00 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Ellen Morbyrne
12:00 pm
Art of Props: Support and Strengthen Your Yoga Asana Practice (In-Studio)
1 hour 30 minutes
All Levels
Fran Astino
Apr
14
Mon
April 14
Monday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1
Ellen Morbyrne
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1
Ellen Morbyrne
11:00 am
Postpartum Yoga with Baby (6-Week Series, Masks Required) (6/6)
1 hour 15 minutes
All Levels
Ellen Morbyrne
CLASS FULL
5:30 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Ellen Morbyrne
7:15 pm
Mindful Menopause (4-Week Series, In-Studio) (2/4)
1 hour 15 minutes
All Levels
Jessica Montagna
7:15 pm
Mindful Menopause (4-Week Series, Online) (2/4)
ONLINE
1 hour 15 minutes
All Levels
Jessica Montagna
Apr
15
Tue
April 15
Tuesday
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Hannah Smith
12:00 pm
Restorative Yoga (In-Studio)
1 hour
All Levels
Chandra Cantor
12:00 pm
Restorative Yoga (Online)
ONLINE
1 hour
All Levels
Chandra Cantor
5:30 pm
Form & Flow (In-Studio)
1 hour
Level 1/2
Fran Astino
5:30 pm
Form & Flow (Online)
ONLINE
1 hour
Level 1/2
Fran Astino
7:00 pm
Gentle Yoga (In-Studio)
1 hour
All Levels
Fran Astino
Apr
16
Wed
April 16
Wednesday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level 1/2
Lindsay Pope
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Lindsay Pope
12:00 pm
Yin Yoga (In-Studio)
1 hour
Level 1
Erin Haenlin
12:00 pm
Yin Yoga (Online)
ONLINE
1 hour
Level 1
Erin Haenlin
5:30 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Beth Donnelly
7:30 pm
Counting this Body: Embodying the Omer (7-Week Series, In-Studio, Masks Required) (1/7)
1 hour 30 minutes
All Levels
LB Moore
7:30 pm
Counting this Body: Embodying the Omer (7-Week Series, Online) (1/7)
ONLINE
1 hour 30 minutes
All Levels
LB Moore
Apr
17
Thu
April 17
Thursday
12:00 pm
Chair Yoga (In-Studio)
1 hour
Level 1
Safara Fisher
12:00 pm
Chair Yoga (Online)
ONLINE
1 hour
Level 1
Safara Fisher
5:30 pm
Strong Flow (In-Studio)
1 hour
Level 2
Andrea Kwapien
5:30 pm
Strong Flow (Online)
ONLINE
1 hour
Level 2
Andrea Kwapien
7:00 pm
Queer & Trans Yoga (6-Week Series, In-Studio) (5/6)
1 hour 15 minutes
All Levels
Fran Astino
Apr
18
Fri
April 18
Friday
9:15 am
Mindful Flow (In-Studio)
1 hour 15 minutes
Level 1
Erin Haenlin
9:15 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level 1
Erin Haenlin
12:00 pm
Slow Flow (In-Studio)
1 hour
Level 1
Rebecca Ossorio
12:00 pm
Slow Flow (Online)
ONLINE
1 hour
Level 1
Rebecca Ossorio
5:30 pm
Restorative Yoga (In-Studio)
1 hour
Level 1
Beth Tascione
5:30 pm
Restorative Yoga (Online)
ONLINE
1 hour
Level 1
Beth Tascione
7:00 pm
Somatic Breathwork (In-Studio)
1 hour 30 minutes
All Levels
Jon Orsini
Apr
19
Sat
April 19
Saturday
10:00 am
Mindful Flow (In Studio)
1 hour 15 minutes
Level 1/2
Chandra Cantor
10:00 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level 1/2
Chandra Cantor
12:00 pm
Restorative Yoga & Massage Workshop (In-Studio)
2 hours
All Levels
Chandra Cantor & Lani Nahele
3:00 pm
Inner Harmony with Gentle Yoga and Sound (In-Studio)
2 hours
All Levels
Kat Now
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