Postpartum Yoga with Baby (6-Week Series, Masks Required)
October 21, 2024 November 25, 2024
SERIES OF CLASSES
Total # of Classes
6
Class length
75 minutes
Level
All Levels
7
spots leftwith Ellen Morbyrne
This 6-week series is designed for those who have recently given birth and are looking to reconnect with their bodies and their breath in shared space with other new parents and babies. We'll practice gentle and rejuvenating poses, work on regaining core and pelvic integration, and learn techniques for breathing and moving with our little ones. This is a welcoming space for queer and trans postpartum students; everyone is welcome in Postpartum Yoga.
Mondays, 11:00am-12:15pm, October 21st-November 25th (in-studio)
Sliding-scale series pricing: $100-160.*
*A note regarding accessibility to all Sanctuary offerings:
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at [email protected] to learn more.
The class takes place on...
- October 21 at 11:00 am (Monday)
- October 28 at 11:00 am (Monday)
- November 4 at 11:00 am (Monday)
- November 11 at 11:00 am (Monday)
- November 18 at 11:00 am (Monday)
- November 25 at 11:00 am (Monday)
Reservations
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