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Schedule beginning on 04-23-2023 - Click to see all classes

Apr
23 Sun
April 23
Sunday
10:00 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Ellen Morbyrne
10:00 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Ellen Morbyrne
12:00 pm
Kids' Yoga (Ages 2-8)
1 hour
All Levels
Lorrie Murenzi
3:00 pm
Yoga for Perimenopause & Menopause (Online)
ONLINE
1 hour 30 minutes
All Levels
Lexi Major, C-IAYT, M.Ed
Apr
24 Mon
April 24
Monday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I
Ellen Morbyrne
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I
Ellen Morbyrne
11:00 am
Postpartum Yoga with Baby (6-Week Series) (4/6)
1 hour 15 minutes
All Levels
Ellen Morbyrne
5:30 pm
Community Yoga (In-Studio)
1 hour
Level I/II
Jessica Montagna
5:30 pm
Community Yoga (Online)
ONLINE
1 hour
Level I/II
Jessica Montagna
5:30 pm
Prenatal Yoga (Online)
1 hour 15 minutes
All Levels
Ellen Morbyrne
Apr
25 Tue
April 25
Tuesday
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Lisa Leizman
5:30 pm
Form & Flow (In-Studio)
1 hour
Level I/II
Sebastian Merrill
5:30 pm
Form & Flow (Online)
ONLINE
1 hour
Level I
Lisa Leizman
7:00 pm
Foundational Yoga (Online)
ONLINE
1 hour
All Levels
Sebastian Merrill
7:00 pm
Yoga Foundations (In-Studio)
1 hour
All Levels
Sebastian Merrill
Apr
26 Wed
April 26
Wednesday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Sara Rose Page
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Sara Rose Page
12:00 pm
Yin Yoga (In-Studio)
1 hour
Level I
Erin Haenlin
12:00 pm
Yin Yoga (Online)
ONLINE
1 hour
Level I
Erin Haenlin
5:15 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Beth Donnelly
7:00 pm
Gentle Flow (In-Studio)
1 hour
Level I
Lorrie Murenzi
7:00 pm
Gentle Flow (Online)
ONLINE
1 hour
Level I
Lorrie Murenzi
Apr
27 Thu
April 27
Thursday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Sebastian Merrill
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Sebastian Merrill
5:30 pm
Strong Flow (In-Studio)
1 hour
Level II
Jessica Montagna (sub for Andrea Kwapien)
5:30 pm
Strong Flow (Online)
ONLINE
1 hour
Level II
Jessica Montagna (sub for Andrea Kwapien)
Apr
28 Fri
April 28
Friday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Ellie Cook
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Ellie Cook
12:00 pm
Mindful Yoga (In-Studio)
1 hour
Level I
Lexi Major
12:00 pm
Mindful Yoga (Online)
ONLINE
1 hour
Level I
Lexi Major
5:30 pm
Restorative Yoga (In-Studio)
1 hour
Level I
Beth Tascione
5:30 pm
Restorative Yoga (Online)
ONLINE
1 hour
Level I
Beth Tascione
Apr
29 Sat
April 29
Saturday
10:00 am
Mindful Flow (In Studio)
1 hour 15 minutes
Level I/II
Chandra Cantor
10:00 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Chandra Cantor
12:00 pm
Restorative Yoga & Massage Workshop (In-Studio)
2 hours
All Levels
Chandra Cantor & Lani Nahele
Apr
30 Sun
April 30
Sunday
10:00 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Ellen Morbyrne
10:00 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Ellen Morbyrne
May
1 Mon
May 1
Monday
COMMUNITY YOGA CANCELED
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I
Ellen Morbyrne
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I
Ellen Morbyrne
11:00 am
Postpartum Yoga with Baby (6-Week Series) (5/6)
1 hour 15 minutes
All Levels
Ellen Morbyrne
5:30 pm
Community Yoga (In-Studio)
CANCELLED
1 hour
Level I/II
Jessica Montagna
5:30 pm
Community Yoga (Online)
CANCELLED
ONLINE
1 hour
Level I/II
Jessica Montagna
5:30 pm
Prenatal Yoga (Online)
1 hour 15 minutes
All Levels
Ellen Morbyrne
May
2 Tue
May 2
Tuesday
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Lisa Leizman
5:30 pm
Form & Flow (In-Studio)
1 hour
Level I/II
Sebastian Merrill
5:30 pm
Form & Flow (Online)
ONLINE
1 hour
Level I
Lisa Leizman
7:00 pm
Foundational Yoga (Online)
ONLINE
1 hour
All Levels
Sebastian Merrill
7:00 pm
Yoga Foundations (In-Studio)
1 hour
All Levels
Sebastian Merrill
May
3 Wed
May 3
Wednesday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Sara Rose Page
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Sara Rose Page
12:00 pm
Yin Yoga (In-Studio)
1 hour
Level I
Erin Haenlin
12:00 pm
Yin Yoga (Online)
ONLINE
1 hour
Level I
Erin Haenlin
5:15 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Beth Donnelly
7:00 pm
Gentle Flow (In-Studio)
1 hour
Level I
Lorrie Murenzi
7:00 pm
Gentle Flow (Online)
ONLINE
1 hour
Level I
Lorrie Murenzi
May
4 Thu
May 4
Thursday
STRONG FLOW CANCELED
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Sebastian Merrill
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Sebastian Merrill
5:30 pm
Strong Flow (In-Studio)
CANCELLED
1 hour
Level II
Andrea Kwapien
5:30 pm
Strong Flow (Online)
CANCELLED
ONLINE
1 hour
Level II
Andrea Kwapien
May
5 Fri
May 5
Friday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Ellie Cook
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Ellie Cook
12:00 pm
Mindful Yoga (In-Studio)
1 hour
Level I
Lexi Major
12:00 pm
Mindful Yoga (Online)
ONLINE
1 hour
Level I
Lexi Major
5:30 pm
Restorative Yoga (In-Studio)
1 hour
Level I
Beth Tascione
5:30 pm
Restorative Yoga (Online)
ONLINE
1 hour
Level I
Beth Tascione
May
6 Sat
May 6
Saturday
10:00 am
Mindful Flow (In Studio)
1 hour 15 minutes
Level I/II
Chandra Cantor
10:00 am
Mindful Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Chandra Cantor
3:00 pm
Asana Lab: Finding Strength and Balance in Standing Poses (In-Studio)
2 hours
Level I/II
Lexi Major
May
7 Sun
May 7
Sunday
10:00 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Ellen Morbyrne
10:00 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Ellen Morbyrne
12:00 pm
Kids' Yoga (Ages 2-8)
CANCELLED
1 hour
All Levels
Lorrie Murenzi
May
8 Mon
May 8
Monday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I
Ellen Morbyrne
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I
Ellen Morbyrne
11:00 am
Postpartum Yoga with Baby (6-Week Series) (6/6)
1 hour 15 minutes
All Levels
Ellen Morbyrne
5:30 pm
Community Yoga (In-Studio)
1 hour
Level I/II
Jessica Montagna
5:30 pm
Community Yoga (Online)
ONLINE
1 hour
Level I/II
Jessica Montagna
5:30 pm
Prenatal Yoga (Online)
1 hour 15 minutes
All Levels
Ellen Morbyrne
May
9 Tue
May 9
Tuesday
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Lisa Leizman
5:30 pm
Form & Flow (In-Studio)
1 hour
Level I/II
Sebastian Merrill
5:30 pm
Form & Flow (Online)
ONLINE
1 hour
Level I
Lisa Leizman
7:00 pm
Foundational Yoga (Online)
ONLINE
1 hour
All Levels
Sebastian Merrill
7:00 pm
Yoga Foundations (In-Studio)
1 hour
All Levels
Sebastian Merrill
May
10 Wed
May 10
Wednesday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Sara Rose Page
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Sara Rose Page
12:00 pm
Yin Yoga (In-Studio)
1 hour
Level I
Erin Haenlin
12:00 pm
Yin Yoga (Online)
ONLINE
1 hour
Level I
Erin Haenlin
5:15 pm
Prenatal Yoga (In-Studio)
1 hour 15 minutes
All Levels
Beth Donnelly
7:00 pm
Gentle Flow (In-Studio)
1 hour
Level I
Lorrie Murenzi
7:00 pm
Gentle Flow (Online)
ONLINE
1 hour
Level I
Lorrie Murenzi
May
11 Thu
May 11
Thursday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Sebastian Merrill
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Sebastian Merrill
5:30 pm
Strong Flow (In-Studio)
1 hour
Level II
Andrea Kwapien
5:30 pm
Strong Flow (Online)
ONLINE
1 hour
Level II
Andrea Kwapien
May
12 Fri
May 12
Friday
9:15 am
Form & Flow (In-Studio)
1 hour 15 minutes
Level I/II
Ellie Cook
9:15 am
Form & Flow (Online)
ONLINE
1 hour 15 minutes
Level I/II
Ellie Cook
12:00 pm
Mindful Yoga (In-Studio)
1 hour
Level I
Lexi Major
12:00 pm
Mindful Yoga (Online)
ONLINE
1 hour
Level I
Lexi Major
5:30 pm
Restorative Yoga (In-Studio)
1 hour
Level I
Beth Tascione
5:30 pm
Restorative Yoga (Online)
ONLINE
1 hour
Level I
Beth Tascione
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