Postpartum Yoga with Baby (6-Week Series, Masks Required)
July 1, 2024 August 5, 2024
SERIES OF CLASSES
Total # of Classes
6
Class length
75 minutes
Level
All Levels
This 6-week series is designed for those who have recently given birth and are looking to reconnect with their bodies and their breath in shared space with other new parents and babies. We'll practice gentle and rejuvenating poses, work on regaining core and pelvic integration, and learn techniques for breathing and moving with our little ones. This is a welcoming space for queer and trans postpartum students; everyone is welcome in Postpartum Yoga.
Mondays, July 1st-August 5th, 11:00am-12:15pm (in-studio, masks required)
Sliding-scale series pricing: $100-160.* Drop-in pass: $20-25.
*A note regarding accessibility to all Sanctuary offerings:
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at [email protected] to learn more.
Before registering, please take note of our attendance policy for Sanctuary series:
- Students who plan to attend the whole series (each session) should purchase a series pass. A series pass can only be used for the series occurrence to which it is linked, and will expire once that series has concluded; credits do not roll over.
- If the student knows they will miss 2 or more sessions but would like to reserve their place in the series, we recommend that they purchase the series pass at the low end of the sliding scale, or purchase drop-in passes (if applicable).
- Postpartum Yoga with Baby only: We offer one (1) drop-in pass per series to students who miss one or more sessions in the series for which they registered. This drop-in pass may be used during the next series occurrence.
The class takes place on...
- July 1 at 11:00 am (Monday)
- July 8 at 11:00 am (Monday)
- July 15 at 11:00 am (Monday)
- July 22 at 11:00 am (Monday)
- July 29 at 11:00 am (Monday)
- August 5 at 11:00 am (Monday)
Reservations
This class series has already started. Please contact us directly to register.