Postpartum Yoga with Baby (6-Week Series, Masks Required) SERIES OF CLASSES
April 8, 2024 May 13, 2024
Total # of Classes
6
Class length
75 minutes
Level
All Levels
3
spots leftThis 6-week series is designed for those who have recently given birth and are looking to reconnect with their bodies and their breath in shared space with other new parents and babies. We'll practice gentle and rejuvenating poses, work on regaining core and pelvic integration, and learn techniques for breathing and moving with our little ones. This is a welcoming space for queer and trans postpartum students; everyone is welcome in Postpartum Yoga.
Drop-ins are welcome!
*A note regarding accessibility to all Sanctuary offerings:
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at [email protected] to learn more.
The class takes place on...
- April 8 at 11:00 am (Monday)
- April 15 at 11:00 am (Monday)
- April 22 at 11:00 am (Monday)
- April 29 at 11:00 am (Monday)
- May 6 at 11:00 am (Monday)
- May 13 at 11:00 am (Monday)
Reservations
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