Postpartum Yoga with Baby (6-Week Series, Masks Required) SERIES OF CLASSES
January 8, 2024 February 12, 2024
Total # of Classes
6
Class length
75 minutes
Level
All Levels
This 6-week series is designed for those who have recently given birth and are looking to reconnect with their bodies and their breath in shared space with other new parents and babies. We'll practice gentle and rejuvenating poses, work on regaining core and pelvic integration, and learn techniques for breathing and moving with our little ones. This is a welcoming space for queer and trans postpartum students—everyone is welcome in Postpartum Yoga.
*A note regarding accessibility to all Sanctuary offerings:
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at [email protected] to learn more.
The class takes place on...
- January 8 at 11:00 am (Monday)
- January 15 at 11:00 am (Monday)
- January 22 at 11:00 am (Monday)
- January 29 at 11:00 am (Monday)
- February 5 at 11:00 am (Monday)
- February 12 at 11:00 am (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.