Embodyoga® (Online)
with Corinne Andrews

Corinne invites you to explore the sensations of prāna moving in your body and align your outer movements with your inner experience. Because prana flows differently in every unique body, there is not a "one size fits all" outer shape or goal for any posture. Instead there is an invitation to become more aware of all that is within you and approach all aspects of yoga practice “from the inside, out”.

Corinne offers her decades of experience, study, and teaching in embodied anatomy, āsana, prānāyāma, bandha, mantra, dhārana, dhyana, as she guides you through a nourishing practice that awakens your body’s innate wisdom. She incorporates philosophical and spiritual teachings of the yoga traditions and texts to expand your sense of Self and awareness of all that is. In our practice together we will support ourselves and each other in deepening our connection to all existence and to a source of Divine love.