Embodyoga® (Online)
with Kyla Ferguson
Embodyoga® (Online)
with Kyla Ferguson
with Kyla Ferguson
Embodyoga®, developed by Patty Townsend, is a system of inquiry and exploration into sensing and feeling the body from the inside out. Verbal cues lead students into an experience of feeling anatomy and allowing the movement of prana to inform postures, rather than an idea of how a pose should look.
Everyone is capable of feeling what’s happening inside, and no experience is necessary. Through deepening awareness of the body, the more subtle layers of awareness are refined.
This class also includes pranayama and meditation.
Disclaimers:
- Children Ages 10+: Children ages 10+ may attend any class deemed appropriate by a parent or guardian (see our Class Descriptions page for activity and experience level), as long as they are accompanied by a parent or guardian. For children under 10, please contact us at [email protected].
- Online Classes: Signing up for an online class entails the implicit understanding that Yoga Sanctuary is not responsible for technical difficulties out of our control (ex: power and/or wifi outages, Zoom server errors). We do our best, but live streaming is always subject to complications. No refunds can be issued in the case of such events. We are grateful for your understanding.