Art of Props: Support and Strengthen Your Yoga Asana Practice (In-Studio)
with Fran Astino
Art of Props: Support and Strengthen Your Yoga Asana Practice (In-Studio)
with Fran Astino
with Fran Astino
with Fran Astino
Do you often find yourself unsure how to integrate props into your personal yoga practice? In “The Art of Props,” Fran will guide you through various techniques to enhance your practice using essential props like bolsters, blocks, blankets, and straps.
This 90-minute immersive workshop will help you better understand how to use props for deeper support and stability. Props will be incorporated to help release tightness, and offer a more accessible practice for yogis of all levels. The workshop will be set up like an all-levels yoga asana class, with opportunities for Fran to provide pointers on how to use props, and will end with a lengthy savasana.
This workshop will empower you to make the most of your props – turning them into powerful tools for transformation. Props are not just for beginners; they offer benefits for practitioners of every level, adding an element of ease and exploration to your yoga journey.
Sunday, January 26, 12:00-1:30pm (in-studio)
Sliding-scale workshop pricing: $30-50.*
*A note regarding accessibility to all Sanctuary offerings:
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at [email protected] to learn more.
Cancelation Policy (All Sanctuary Special Programming): If you register for a workshop or event and you do not show up, you forfeit your pass. We require a minimum of 24 hours’ notice for reservation cancelations. Please email us at [email protected] if you cannot make it, so we can offer your spot to someone on the waitlist. We are unable to offer credits or refunds.
Reservations
This class reservation cannot be cancelled once booked!