Gentle Yoga at Forbes Library
with Fran Astino

with Fran Astino

An exciting collaboration with Forbes Library! 

Connect with your breath and align your body, mind, and spirit with a slow, grounding flow.

Explore a variety of yoga postures and breathing techniques, practicing in a way that feels authentic to you. By the end of the class, you should feel more grounded and centered, with a deeper connection to yourself. 

All experience levels welcome. Free and open to the public.

10:15-11:15am, on the Forbes lawn (weather permitting)

Please bring: 

-A yoga mat (If you do not have a yoga mat, we will have one on hand for you to borrow)

-Water

-Sun protectant