Strong Flow (In-Studio)
with Andrea Kwapien
Strong Flow (In-Studio)
with Andrea Kwapien
with Andrea Kwapien
Hatha meets Vinyasa in this strong, open, and revitalizing practice. Expect to move! Class is alignment-based with intermediate postures to build flexibility, strength, and stamina. The teacher may incorporate heart-centered themes.
Disclaimers:
- Children Ages 10+: Children ages 10+ may attend any class deemed appropriate by a parent or guardian (see our Class Descriptions page for activity and experience level), as long as they are accompanied by a parent or guardian. For children under 10, please contact us at [email protected].
- Online Classes: Signing up for an online class entails the implicit understanding that Yoga Sanctuary is not responsible for technical difficulties out of our control (ex: power and/or wifi outages, Zoom server errors). We do our best, but live streaming is always subject to complications. No refunds can be issued in the case of such events. We are grateful for your understanding.