Yoga Foundations (In-Studio)
with Katie Fortier Acerbi

New to yoga? Start here! This foundational class is designed for the first time yoga student as well as anyone who wants to strengthen the building blocks of their yoga practice. Learn healthy alignment principles as you study a variety of different poses, explore gentle breathwork, and practice meditation in an environment that supports the beginning student.

Children Ages 10+: Children ages 10+ may attend any class deemed appropriate by a parent or guardian (see our Class Descriptions page for activity and experience level), as long as they are accompanied by a parent or guardian. For children under 10, please contact us at [email protected].

Online Classes: Signing up for an online class entails the implicit understanding that Yoga Sanctuary is not responsible for technical difficulties out of our control (ex: power and/or wifi outages, Zoom server errors). We do our best, but live streaming is always subject to complications. No refunds can be issued in the case of such events. We are grateful for your understanding.