Restorative Yoga & Massage Workshop (In-Studio)
with Chandra Cantor & Lani Nahele

Yoga instructor Chandra will guide the class through a sequence of restorative yoga postures—long holds in passive, gentle poses supported by yoga props—while massage therapist Lani offers therapeutic bodywork. This luxurious two-hour class is a wonderful opportunity to slow down, practice self-care, and receive healing touch.

About Lani Nahele, Visiting Massage Therapist:
Lani Nahele, B.F.A. SUNY Purchase. Trisha Brown Dance Company 1985-1992. Dancer, movement educator, bodyworker, and mother, she is a Practitioner of Body-Mind Centering and is certified in Gyrotonic, Gyrokinesis, Pilates, Circulatory Massage, Reiki, and Infinity Healing. Her bodywork vocabulary is also supported by her study of The Trager Approach, Ortho-Bionomy, and CranioSacral. She is a seasoned teacher of Contact Improvisation and Contemporary dance technique. She is a professor at Springfield College, teaching dance and the Director of Studio rEvolution in Florence, Ma which is the home for her private practice Embodied Healing.