Yoga instructor Chandra Cantor will guide the class through a sequence of restorative yoga postures—long holds in passive, gentle poses supported by yoga props—while licensed bodyworker Robin Shaw offers therapeutic massage. This luxurious two-hour class is a wonderful opportunity to slow down, practice self-care, and receive healing touch.
About Robin Shaw, visiting bodyworker:
Robin Shaw’s curiosity about the body and its connection to the world it inhabits is the foundation for her practice as a yoga teacher, hands on bodyworker, and life coach. Robin has been studying yoga, movement, meditation, somatics, and personal development for over twenty five years, and has been teaching yoga since 1999. Robin is passionate about the inner and outer processes of her students, offering an environment where students can tap into their greatest potential, celebrating a deep sense of self, growing understandings of the mind/body/spirit continuum, connections to the tender and vibrant heart, and the aliveness of spirit. You can learn more at http://www.flowingintowisdom.com
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