with Lexi Major
This Yoga Nidra "Retreat" will be a chance to step out of the every day, and step into a zone of deep relaxation. The retreat will begin with gentle movement that will transition participants into a specific type of guided meditation called yoga nidra. Often translated as "yogic sleep", yoga nidra is a state of relaxation, where the body "sleeps", the mind remains conscious, and deep restoration and rejuvenation can take place. This retreat is suitable for all levels of experience.
Sliding-scale workshop pricing: $30-50.* Suggested price: $40.
*A note regarding accessibility to all Sanctuary offerings:
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at [email protected] to learn more.
Cancelation Policy (All Sanctuary Special Programming): If you register for a workshop or event and you do not show up, you forfeit your pass. We require a minimum of 24 hours’ notice for reservation cancelations. Please email us at [email protected] if you cannot make it, so we can offer your spot to someone on the waitlist. We are unable to offer credits or refunds.