Perinatal Workshop Series: Breath & Sound for Pregnancy & Labor (In-Studio)
with Ellen Morbyrne

with Ellen Morbyrne

Did you know that your voice can help you have more easeful and effective contractions during labor? Vocalizing can help us navigate pain, stay present, and increase the efficiency of our laboring. Come learn simple techniques for unlocking your relationship with your voice and letting sound be your ally during labor (and throughout pregnancy). An excellent workshop for pregnant people, and all those who support them. 

Testimonials from Ellen's prenatal yoga students: 

"Your breathing techniques helped me a lot especially during the last hour of labor. I really think breathing was crucial for me to get through my contractions and efficiently push our little boy out.”

"Thank you SO much, Ellen!! I seriously used so many of your tips from prenatal class. Your spirit and energy helped bring this baby peacefully into the world! I really wish someone was counting the amount of moo-ing as well as timing contractions because I think I may have set a world record."