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Sanctuary

Sanctuary
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Sanctuary
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Questions? Please contact us at [email protected]. Thank you.
Brave New Ground: A Yoga and Writing workshop (In-Studio) Brave New Ground: A Yoga and Writing workshop (Online) Community Yoga (In-Studio) Couples Toolbox: Writing, Speaking and Touch (In-Studio) Embodied Asana (in-studio) Embodied Asana (online) Embodyoga® (In-Studio) Embodyoga® (Online) Form & Flow (In-Studio) Form & Flow (Online) Full Moon Circle (In-Studio) Gather & Ground: Community Acupuncture Series (in-studio) Gentle Yoga at Forbes Library Gentle Yoga (In-Studio) Gentle Yoga (Online) Honoring The Sacred Self: A BIPOC Yoga Series (in-studio) JourneyDance™️ (In-Studio) Kids Yoga at The Eric Carle Museum Kirtan with Matthew Andrews (In-Studio) Kripalu Yoga (In-Studio) Kripalu Yoga (Online) Making Peace With Your Body (in-studio) Making Peace With Your Body (online) Mindful Flow (In Studio) Mindful Flow (Online) New Year's Eve Yoga (In-Studio) New Year's Eve Yoga (Online) Postpartum Yoga with Baby (6-Week Series, In-Studio) Prenatal Yoga (In-Studio) Prenatal Yoga (Online) Qi Gong (In-Studio) Qi Gong (Online) Resonate & Rise: Somatic Breathwork & Sound Healing (in-studio) Restorative Contact (In-Studio) Restorative Yoga (In-Studio) Restorative Yoga & Massage (In-Studio) Restorative Yoga (Online) Somatic Breathwork (In-Studio) Sound Bath for Sensitive Souls (In-Studio) Strong Flow (In-Studio) Strong Flow (Online) Thanksgiving Day Yoga (online) Winter Solstice Yoga (In-Studio) Winter Solstice Yoga (Online) Yin Yoga (In-Studio) Yin Yoga (Online) Yoga and Sound (In-Studio) Yoga for Nervous System Regulation (in-studio) Yoga Nidra: Relaxing Into Stillness (in-studio) Yoga Nidra Retreat (In-Studio) All Levels Level I Level II Level I/II Aimee Francaes Andrea Kwapien Beth Donnelly Beth Tascione Chandra Cantor Chandra Cantor & Lani Nahele Corinne Andrews Ellen Morbyrne Erin Haenlin Fran Astino Gabrielle Revlock Jem O'Hara Jon Orsini Jon Orsini & Jess Frey Jorie Morgan Jovan Sage Katherine Harris Kyla Ferguson Lani Nahele Lexi Major and Safara Fisher Lexi Major, C-IAYT, M.Ed Luke "Tt" King Matthew Andrews Maya Joshua and Melanie Pepper Rebecca Ossorio Rotating Instructors Sara Rose Page Sebastian Merrill Susan McNamara
  1. SEP 11 Friday Today
    1. 9:15 am
      Kripalu Yoga (In-Studio)
      Rebecca Ossorio Level I 1 hour 15 minutes
    2. 9:15 am
      Kripalu Yoga (Online)
      Online
      Rebecca Ossorio Level I 1 hour 15 minutes
    3. 5:30 pm
      Restorative Yoga (In-Studio)
      Beth Tascione All Levels 1 hour
    4. 5:30 pm
      Restorative Yoga (Online)
      Online
      Beth Tascione Level I 1 hour
  2. SEP 12 Saturday Tomorrow

    1. Taste of Northampton event will limit parking options. Please plan accordingly.

    1. 9:15 am
      Mindful Flow (In Studio)
      Chandra Cantor Level I/II 1 hour 15 minutes
    2. 9:15 am
      Mindful Flow (Online)
      Online
      Chandra Cantor Level I/II 1 hour 15 minutes
    3. 10:00 am
      Kids Yoga at The Eric Carle Museum
      Sebastian Merrill 45 minutes
    4. 11:00 am
      Gentle Yoga at Forbes Library
      Fran Astino 1 hour
  3. SEP 13 Sunday

    1. Taste of Northampton event will limit parking options. Please plan accordingly.

    1. 10:00 am
      Gentle Yoga (In-Studio)
      Jovan Sage All Levels 1 hour 15 minutes
    2. 10:00 am
      Gentle Yoga (Online)
      Online
      Jovan Sage All Levels 1 hour 15 minutes
  4. SEP 14 Monday
    1. 9:15 am
      Form & Flow (In-Studio)
      Ellen Morbyrne Level I/II 1 hour 15 minutes
    2. 9:15 am
      Form & Flow (Online)
      Online
      Ellen Morbyrne Level I 1 hour 15 minutes
    3. 11:00 am
      Postpartum Yoga with Baby (6-Week Series, In-Studio) (1/6)
      Class Full
      Ellen Morbyrne 1 hour 15 minutes
    4. 5:30 pm
      Prenatal Yoga (In-Studio)
      Ellen Morbyrne All Levels 1 hour 15 minutes
    5. 5:30 pm
      Prenatal Yoga (Online)
      Online
      Ellen Morbyrne Level I 1 hour 15 minutes
  5. SEP 15 Tuesday
    1. 9:15 am
      Mindful Flow (In Studio)
      Luke "Tt" King Level I/II 1 hour 15 minutes
    2. 9:15 am
      Mindful Flow (Online)
      Online
      Luke "Tt" King Level I/II 1 hour 15 minutes
    3. 5:30 pm
      Embodied Asana (in-studio)
      Jem O'Hara Level I/II 1 hour
    4. 5:30 pm
      Embodied Asana (online)
      Online
      Jem O'Hara Level I/II 1 hour
  6. SEP 16 Wednesday
    1. 9:15 am
      Embodyoga® (In-Studio)
      Corinne Andrews Level I/II 1 hour 15 minutes
    2. 9:15 am
      Embodyoga® (Online)
      Online
      Corinne Andrews Level I/II 1 hour 15 minutes
    3. 12:00 pm
      Yin Yoga (In-Studio)
      Erin Haenlin Level I 1 hour
    4. 12:00 pm
      Yin Yoga (Online)
      Online
      Erin Haenlin Level I 1 hour
    5. 5:30 pm
      Prenatal Yoga (In-Studio)
      Beth Donnelly All Levels 1 hour 15 minutes
  7. SEP 17 Thursday
    1. 9:15 am
      Qi Gong (In-Studio)
      Aimee Francaes All Levels 1 hour 15 minutes
    2. 9:15 am
      Qi Gong (Online)
      Online
      Aimee Francaes All Levels 1 hour 15 minutes
    3. 5:30 pm
      Strong Flow (In-Studio)
      Andrea Kwapien Level II 1 hour
    4. 5:30 pm
      Strong Flow (Online)
      Online
      Andrea Kwapien Level II 1 hour
    5. 7:00 pm
      Community Yoga (In-Studio)
      Rotating Instructors Level I 1 hour
  8. SEP 18 Friday
    1. 9:15 am
      Kripalu Yoga (In-Studio)
      Rebecca Ossorio Level I 1 hour 15 minutes
    2. 9:15 am
      Kripalu Yoga (Online)
      Online
      Rebecca Ossorio Level I 1 hour 15 minutes
    3. 5:30 pm
      Restorative Yoga (In-Studio)
      Beth Tascione All Levels 1 hour
    4. 5:30 pm
      Restorative Yoga (Online)
      Online
      Beth Tascione Level I 1 hour
  9. SEP 19 Saturday
    1. 9:15 am
      Mindful Flow (In Studio)
      Chandra Cantor Level I/II 1 hour 15 minutes
    2. 9:15 am
      Mindful Flow (Online)
      Online
      Chandra Cantor Level I/II 1 hour 15 minutes
    3. 11:00 am
      Gentle Yoga at Forbes Library
      Fran Astino 1 hour
  10. SEP 20 Sunday
    1. 10:00 am
      Gentle Yoga (In-Studio)
      Jovan Sage All Levels 1 hour 15 minutes
    2. 10:00 am
      Gentle Yoga (Online)
      Online
      Jovan Sage All Levels 1 hour 15 minutes
    3. 12:00 pm
      Restorative Yoga & Massage (In-Studio)
      Chandra Cantor & Lani Nahele 2 hours
  11. SEP 21 Monday
    1. 9:15 am
      Form & Flow (In-Studio)
      Ellen Morbyrne Level I/II 1 hour 15 minutes
    2. 9:15 am
      Form & Flow (Online)
      Online
      Ellen Morbyrne Level I 1 hour 15 minutes
    3. 11:00 am
      Postpartum Yoga with Baby (6-Week Series, In-Studio) (2/6)
      Class Full
      Ellen Morbyrne 1 hour 15 minutes
    4. 5:30 pm
      Prenatal Yoga (In-Studio)
      Ellen Morbyrne All Levels 1 hour 15 minutes
    5. 5:30 pm
      Prenatal Yoga (Online)
      Online
      Ellen Morbyrne Level I 1 hour 15 minutes
  12. SEP 22 Tuesday
    1. 9:15 am
      Mindful Flow (In Studio)
      Luke "Tt" King Level I/II 1 hour 15 minutes
    2. 9:15 am
      Mindful Flow (Online)
      Online
      Luke "Tt" King Level I/II 1 hour 15 minutes
    3. 5:30 pm
      Embodied Asana (in-studio)
      Jem O'Hara Level I/II 1 hour
    4. 5:30 pm
      Embodied Asana (online)
      Online
      Jem O'Hara Level I/II 1 hour
  13. SEP 23 Wednesday
    1. 9:15 am
      Embodyoga® (In-Studio)
      Corinne Andrews Level I/II 1 hour 15 minutes
    2. 9:15 am
      Embodyoga® (Online)
      Online
      Corinne Andrews Level I/II 1 hour 15 minutes
    3. 12:00 pm
      Yin Yoga (In-Studio)
      Erin Haenlin Level I 1 hour
    4. 12:00 pm
      Yin Yoga (Online)
      Online
      Erin Haenlin Level I 1 hour
    5. 5:30 pm
      Prenatal Yoga (In-Studio)
      Beth Donnelly All Levels 1 hour 15 minutes
  14. SEP 24 Thursday
    1. 9:15 am
      Qi Gong (In-Studio)
      Aimee Francaes All Levels 1 hour 15 minutes
    2. 9:15 am
      Qi Gong (Online)
      Online
      Aimee Francaes All Levels 1 hour 15 minutes
    3. 5:30 pm
      Strong Flow (In-Studio)
      Andrea Kwapien Level II 1 hour
    4. 5:30 pm
      Strong Flow (Online)
      Online
      Andrea Kwapien Level II 1 hour
  15. SEP 25 Friday
    1. 9:15 am
      Kripalu Yoga (In-Studio)
      Rebecca Ossorio Level I 1 hour 15 minutes
    2. 9:15 am
      Kripalu Yoga (Online)
      Online
      Rebecca Ossorio Level I 1 hour 15 minutes
    3. 5:30 pm
      Restorative Yoga (In-Studio)
      Beth Tascione All Levels 1 hour
    4. 5:30 pm
      Restorative Yoga (Online)
      Online
      Beth Tascione Level I 1 hour
    5. 7:00 pm
      Full Moon Circle (In-Studio)
      Katherine Harris 1 hour 30 minutes
  16. SEP 26 Saturday
    1. 9:15 am
      Mindful Flow (In Studio)
      Chandra Cantor Level I/II 1 hour 15 minutes
    2. 9:15 am
      Mindful Flow (Online)
      Online
      Chandra Cantor Level I/II 1 hour 15 minutes
    3. 7:00 pm
      JourneyDance™️ (In-Studio)
      Susan McNamara 1 hour 30 minutes
  17. SEP 27 Sunday
    1. 10:00 am
      Gentle Yoga (In-Studio)
      Jovan Sage All Levels 1 hour 15 minutes
    2. 10:00 am
      Gentle Yoga (Online)
      Online
      Jovan Sage All Levels 1 hour 15 minutes
    3. 3:00 pm
      Yoga Nidra: Relaxing Into Stillness (in-studio)
      Kyla Ferguson 2 hours
  18. SEP 28 Monday
    1. 9:15 am
      Form & Flow (In-Studio)
      Ellen Morbyrne Level I/II 1 hour 15 minutes
    2. 9:15 am
      Form & Flow (Online)
      Online
      Ellen Morbyrne Level I 1 hour 15 minutes
    3. 11:00 am
      Postpartum Yoga with Baby (6-Week Series, In-Studio) (3/6)
      Class Full
      Ellen Morbyrne 1 hour 15 minutes
    4. 5:30 pm
      Prenatal Yoga (In-Studio)
      Ellen Morbyrne All Levels 1 hour 15 minutes
    5. 5:30 pm
      Prenatal Yoga (Online)
      Online
      Ellen Morbyrne Level I 1 hour 15 minutes
  19. SEP 29 Tuesday
    1. 9:15 am
      Mindful Flow (In Studio)
      Luke "Tt" King Level I/II 1 hour 15 minutes
    2. 9:15 am
      Mindful Flow (Online)
      Online
      Luke "Tt" King Level I/II 1 hour 15 minutes
    3. 5:30 pm
      Embodied Asana (in-studio)
      Jem O'Hara Level I/II 1 hour
    4. 5:30 pm
      Embodied Asana (online)
      Online
      Jem O'Hara Level I/II 1 hour
  20. SEP 30 Wednesday
    1. 9:15 am
      Embodyoga® (In-Studio)
      Corinne Andrews Level I/II 1 hour 15 minutes
    2. 9:15 am
      Embodyoga® (Online)
      Online
      Corinne Andrews Level I/II 1 hour 15 minutes
    3. 12:00 pm
      Yin Yoga (In-Studio)
      Erin Haenlin Level I 1 hour
    4. 12:00 pm
      Yin Yoga (Online)
      Online
      Erin Haenlin Level I 1 hour
    5. 5:30 pm
      Prenatal Yoga (In-Studio)
      Beth Donnelly All Levels 1 hour 15 minutes
    6. 7:15 pm
      Yoga for Nervous System Regulation (in-studio)
      Lexi Major and Safara Fisher 1 hour
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