Brave New Ground: A Yoga and Writing workshop (In-Studio)
with Sara Rose Page
As the world changes, so must we. Yoga helps us find stability, healing and home within. Embodied writing invites our truth onto the page and can illuminate the next steps on our path. Our guides will be the mythic beings Durga and Ganesha. Their stories of protection and courage in difficult times, of brokenness and healing, are also our stories.
A trauma-informed yoga flow followed by deep rest will be followed by guided prompts and free writing. Some yoga experience suggested, no writing experience needed
Sliding-scale pricing: $50-60.*
*A note regarding accessibility to all Sanctuary offerings: We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at [email protected] to learn more.
Cancelation Policy (All Sanctuary Special Programming): If you register for a workshop or event and you do not show up, you forfeit your pass. We require a minimum of 24 hours’ notice for reservation cancelations. Please email us at [email protected] if you cannot make it, so we can offer your spot to someone on the waitlist. We are unable to offer credits or refunds.
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