Making Peace With Your Body (in-studio)
with Susan McNamara

You know how to be hard on your body. You know how to be critical of your body while trying to get it to conform to unreal and unfair standards of perfection. You know this sets up a war within yourself where you are never satisfied with how your body looks or acts. It may even go so far as you fearing or hating your very own body.

But there is another way. One where you make the decision to get to know your body from the inside-out. One where you decide to leave behind what you have been told and sold in favor of befriending what your body does as a direct path to receiving essential guidance about your life.

Join Susan McNamara for this deeply embodied retreat where we will explore a recipe for making peace with your body through intentionally reframing your perspective around life in your body, while practicing body-based techniques to help bring you home to your one and only body.

Cancelation Policy (All Sanctuary Special Programming): If you register for a workshop or event and you do not show up, you forfeit your pass. We require a minimum of 24 hours’ notice for reservation cancelations. Please email us at [email protected] if you cannot make it, so we can offer your spot to someone on the waitlist. We are unable to offer credits or refunds.