Gentle Yoga at Forbes Library
with Fran Astino

with Fran Astino

An exciting collaboration with Forbes Library! 

Connect with your breath and align your body, mind, and spirit with a slow, grounding flow.

Explore a variety of yoga postures and breathing techniques, practicing in a way that feels authentic to you. By the end of the class, you should feel more grounded and centered, with a deeper connection to yourself. 

All experience levels welcome. Free and open to the public.

11am–12pm, on the Forbes lawn (Rain or shine, will move indoors into the Community Room if there’s too much rain).

Please bring: 

-A yoga mat (If you do not have a yoga mat, we will have one on hand for you to borrow)

-Water

-Sun protectant