Sanctuary

Yoga Nidra Retreat (In-Studio)
with Lexi Major
CANCELLED

Sorry - that class has been cancelled!

March 25 (Saturday)
at 3:00 pm

Class length
120 minutes

Level
All Levels

with Lexi Major, C-IAYT, M.Ed

Step out of the every day and into a zone of deep relaxation. The retreat will begin with gentle movement that will transition participants into a specific type of guided meditation called yoga nidra.

Often translated as "yogic sleep", yoga nidra is a state of relaxation, where the body "sleeps", the mind remains conscious, and deep restoration and rejuvenation can take place. 

This retreat is suitable for all levels of experience.

Sliding-scale workshop pricing: $30-50.*
 
*A note regarding accessibility to all Sanctuary offerings: 
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at [email protected] to learn more.

Cancelation Policy (All Sanctuary Special Programming): If you register for a workshop or event and you do not show up, you forfeit your pass. We require a minimum of 24 hours’ notice for reservation cancelations. Please email us at [email protected] if you cannot make it, so we can offer your spot to someone on the waitlist. We are unable to offer credits or refunds.
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